CHAKRAS (#Healing#Soul#Ascension)
- angelicascensionen
- Sep 15, 2023
- 12 min read
Updated: Apr 1, 2024
AUTHOR: Ann Staunton
DATE: 01/12/2023
WELCOME TO MY FIRST BLOG ABOUT CHAKRAS
My name is Ann Staunton and I have been involved in energy healing for over 22 years.
Although writing is not one of my strong points I feel a very strong call to write blogs about specific topics that I feel are vital at this current time because they are either widely mis-understood or they're important for the evolution of our souls.
So here goes my first blog about chakras, sorry about the length :)
As an energy healer I understand the importance of connecting your physical body to your soul so that you can understand what you came here to do in this lifetime. There are so many people out their right now that are partially or completely disconnected from their souls. This could be as a result of traumas or it could be as a result of living from a fear based trajectory or simply a mixture of both.
For some people it is easier to just detach from their soul, follow the flock, as opposed to stepping back and thinking, "Why am I doing this? Is this what I came here to do? Is their more to life than this?".
I believe there is currently a misconstrued view out there that you can go to an energy healer, get your chakras cleared, etc. and hey presto you are a new person. This is a wonderful ideology but unfortunately it is far from the truth.
In my view energy healers are 100% worth going to see because they can raise your vibration, clear your chakras, and give you a taster of what euphoria and living from a high vibration feels like. It is then up to you to implement the recommended changes in your life if you want to keep your chakras open and have more energy in your physical body.
I am not saying it is as simple as this but it is a start and we all have to start somewhere.
I wont lie to you and tell you that the path to ascension is an easy one because it's not, but I can assure you that in the end, it couldn't be more worth it once you get towards the higher end of the ascension scale.
Here are a few questions to ponder on:
Do you want to continue living in a 3D version of yourself with no real purpose
Do you want to live in a world where you are not connected to your soul
Do you want to live in a world where you are not connected to the divine source
Do you want to reincarnate again because you have not done what you came here to do? (I sure as hell do not!)
If any of the questions you've just read resonate with you, then its time to step back and think about the following points:
What can I do differently
What can I do to raise my vibration
What can I do to clear my chakras
Should I start considering alternative and more authentic forms of help?
An example of a blocked chakra could be the heart chakra, which can be caused by:
An in-ability to love yourself.
An inability to love others.
Root causes of a blocked heart chakra could be:
An unresolved traumatic event that occurred at some point in your life.
Not living from a vibration of love either towards yourself or towards others. This will cause your heart chakra to close up again regardless of how many times you see an energy healer.
Sending out hate towards those who have wronged you in life. Doing this keeps you connected to those people through energetic chords.
The Law of Attraction (Whatever energy you send out in the world will always come back to you, so for example, if you send out hate, you'll suddenly start getting hate back from others). You need to work on clearing all your lower level emotions like hate, resentment, fear, grief, anger, jealousy, guilt, shame, etc. if you want to stop attracting this type of energy towards you.
If someone has hurt you, you don't have to forget what happened, you just need to forgive the person who wronged you so that you can be free to move forward with your life. If this is difficult for you then maybe you can find comfort in knowing that the karmic law of attraction will ensure this person is held accountable for their actions.
So finally, let's get straight into the main point of this post, The Chakras.
Chakras are energy points in the body that keeps you balanced emotionally and physically (Only if they're functioning correctly). Blocked chakras can cause a wide range of physical, mental, and emotional issues.
There are 12 major chakras in our bodies
7 Chakras start at the base of the spine and end at the crown (top) of the head.
5 Chakras are above and below the physical body (1 below the root and 4 above the crown), and are key when it comes to grounding you into the earth and connecting you to your higher self so that you can retrieve the information that you need, allowing you to understand what you came to do in this lifetime.
What does each Chakra do
1. Earth Star Chakra: Anchors your whole chakra system into the earth.
2. Root Chakra: Controls your mental health and keeps you grounded.
3. Sacral Chakra: Controls your creativity and sexuality.
4. Solar Chakra: Controls your life force energy chords and attachments.
5. Heart Chakra: Controls your ability to love yourself and others unconditionally.
6. Throat Chakra: Controls your ability to communicate effectively.
7. Third Eye: The gateway to psychic connection.
8. Crown chakra: Your connection into your higher self and to the divine source.
9. Soul Star Chakra: Connects you to your souls true purpose.
10. Spirit Chakra: Connects you to the angelic realms.
11. Universal Chakra: Merges your masculine and feminine sides.
12. Galactic Chakra: Connects you to the ascended masters.
The 21 Minor Chakras
These support the work of the seven major chakras. It’s better to target the minor chakras directly, but if that is not possible then they can be cleared during the process of balancing the 7 primary in-body chakras.
Where do the 21 Minor Chakras reside
Thymus glands: 1 / Behind the eyes: 2 / Ears: 2 / Clavicles: 2 / Shoulders: 2 / Behind each elbow: 2 / Centre of the palms of your hands: 2 / The spleen: 1 / Navel: 1 / Groin: 2 / Behind the knees: 2 / At the front of the feet, below the big toe and towards the arch: 2.
Function of Chakras
Chakras activate and energise your physical, emotional mental and spiritual energies. They can be seen as spinning vortexes of vital energy. Balancing the Root chakra creates a solid foundation for opening all other 5 chakras.
About each Chakra
ROOT CHAKRA
Symbol: Lotus flower with 4 petals that represent the 4 elements of nature: Earth, Water, Fire and Air.

Location: Situated at the base of the spine.
Colour: Red.
Controls: The lymphatic and skeletal systems.
Function: Remove toxins from the body.
Connected to: The kidneys and the adrenal glands.
Balanced Root Chakra:
You feel grounded, calm, and emotionally strong.
Imbalanced Root Chakra:
You feel fear anxiety, anger, back pain, and have allergies.
Illnesses caused by an imbalance in this chakra:
Cancer, arthritis, blood disorders, hypertension and constipation.
Under active Root Chakra:
You become ruled by fear, greed, and insecurity, along with being disconnected from the divine source, daydreaming, and lack of concentration.
Overactive Root Chakra:
Your fear turns to greed and paranoia, and you also become very jittery, aggressive, nervous, and become prone to addictions and overeating.
Crystals to balance this chakra:
Red Jasper, Smokey Quartz and Bloodstone.
Oils to balance this chakra:
Frankincense, Vetiver and Black Pepper.
Foods to balance this chakra:
Pomegranates, any berries, red vegetables, tomatoes, garlic and red meats.
SACRAL CHAKRA Symbol: Lotus flower with 6 petals with multiple circles and a crescent moon.

Location: Situated 3 inches below the belly button.
Colour: Orange.
Controls: The bladder, ovaries, spleen, womb, prostate, sexuality and emotions.
Function: Plays an active role in our sexuality.
Connected to: The ovaries, the bladder and the reproductive system.
Balanced Sacral Chakra:
You'll always have abundance, along with being more creative and sincere.
Imbalanced Sacral Chakra:
You might feel guilty and unloved, along with having addictions, repressed emotions, lack of creative energy, lack of abundance and lower abdomen pain.
Illnesses caused by an imbalance in this chakra:
Ovarian cysts, prostate and bladder cancer, urinary tract infection, testicular issues and irritable bowel syndrome.
Underactive Sacral Chakra:
Results in depression and a lack of creativity.
Overactive Sacral Chakra:
Impacts the function of the bladder, the reproductive system and the lower back.
Crystals to balance this chakra:
Carnelian, Orange Calcite, Citrine and Yellow Tourmaline.
Oils to balance this chakra:
Sage, Patchouli Rose and Sandalwood.
Foods to balance this chakra:
Oranges, mangoes, any berries, carrots, dark chocolate, nuts and seeds.
SOLAR PLEXUS CHAKRA
Symbol: Downward pointing triangle inside a 10 petalled lotus flower.

Location: Situated 3 inches above the belly button.
Colour: Yellow.
Controls:
The various organs within the abdominal cavity, keeping them functioning correctly. It’s the hub of our life force energy and is responsible for good health, courage and self esteem.
Function:
Sends and receives signals from the brain and plays an active role in our sexuality and expression of our sexual needs and desires.
Connected to:
The adrenals, the pancreas, the stomach, the liver and the intestines.
Balanced Solar Plexus:
You feel confident and have a high self-esteem and a high level of self-worth.
Imbalanced Solar Plexus:
You can feel shame, low self-esteem and self-worth, poor digestion, liver or kidney issues, weight problems, ulcers, heartburn and gallstones.
Illnesses caused by an imbalance in this chakra: IBS, diabetes and heartburn.
Underactive Solar Plexus:
Can cause feelings of anxious and up tightness.
Overactive Solar Plexus:
You may have anger issues, stubbornness, a desire for control, a need for everything to be perfect (perfectionism) and you may also be overly critical.
Crystals to balance this chakra:
Citrine and Orange Calcite.
Oils to balance this chakra:
Cedar Wood and Rosemary.
Foods to balance this chakra:
Bananas, yellow peppers, eggs, pineapples, chamomile, mint and rosemary.
HEART CHAKRA
Symbol Two intersecting triangles representing the balance of Ying and Yang. 12 lotus petals.

Location: Situated in the heart area.
Colour: Green.
Controls: Our ability to love and forgive ourselves and others.
Function: It keeps your organs functioning correctly.
Connected to: Thymus, lungs, heart and the circulatory system.
Balanced Heart Chakra:
Unconditional Love, Compassion for others, ability to let go of the past and forgive others.
Imbalanced Heart Chakra:
Betrayal, grief, loneliness, Selfishness, living from your ego, inability to forgive others, heart palpitations, chest pain, poor circulation and low or high blood pressure.
Illnesses caused by an imbalance in this chakra:
Cardiovascular disease, asthma and lymphatic system illnesses.
Under active:
Inability to forgive others and you become detached u from your own emotions.
Overactive:
Neglect yourself, you become withdrawn, you lack empathy and you are overly critical of others.
Crystals: Rose Quartz, amethyst and lapis lazuli.
Oils: Jasmine, lavender, Rose, lime and spearmint.
Foods: Broccoli, asparagus, spinach, cucumber, avocado, lime, peas and green tea.
THROAT CHAKRA
Symbol: Inverted triangle which holds a circle within and is inside a 16-petal lotus.

Location: Situated in the heart area.
Colour: Blue. Controls: The ability to communicate well.
Function: It enables you to find your voice and speak your truths.
Connected to: Thyroid and parathyroid.
Balanced Throat Chakra:
Positive expression of truth and clear and concise communication.
Imbalanced Throat Chakra:
Betrayal, addictions, psychosis, sleep disorders, lies, gossiping and toxicity. Mouth ulcers, dental disorders, hearing problems and sore throats.
Imbalances Illnesses:
Thyroid, anorexia and asthma.
Under active:
Insecurity and Introversion. You become detached from your true authentic self.
Overactive:
You are your own worst critic, you become susceptible to sore throat, colds, earaches and laryngitis.
Crystals to balance: Lapis Lazuli, kyanite and tigers eye.
Oils to balance: Peppermint, rosemary, ylang ylang, patchouli, sage and frankincense.
Foods to balance: Blueberries, lemons, mangoes, apples, eggs, kiwis and honey.
THIRD EYE
Symbol: Symbolised by an inverted triangle within a circle between two lotus petals.

Location: Situated between your eyebrows.
Colour: Indigo.
Controls: The thyroid and the endocrine system.
Function: It connects people to their intuition and their clairvoyance.
Connected to: Pineal, pituitary, eyes, ears, and nose.
Balanced Third Eye Chakra :
Intuition and clairvoyance.
Imbalanced Third Eye Chakra:
Delusion, Seizures, lack of concentration, feeling stuck in life, migraines, earaches, headaches, sinus infections and visual defects.
Illnesses caused by an imbalance in this chakra:
Mental Illnesses, blindness, deafness and seizures.
Under active:
Negatively affects your ability to concentrate and process information or it impacts your ability to remain calm under pressure. You can also become very fearful of the unknown.
Overactive:
Overindulging in a fantasy world while losing touch with reality.
Crystals to balance: Amethyst, lapiz lazuli.
Oils to balance: Lavender oil, peppermint, sage and frankincense.
Foods to balance: Broccoli, kale, carrots, eggplant and purple kale.
CROWN CHAKRA
Symbol Ring of a thousand lotus petals surrounding an inverted triangle.

Location: Crown of the head.
Colour: Violet.
Controls: The cerebrum and the central nervous system.
Function: Its responsible for transformation and your connection to the divine. It gives you an awareness that you are a soul in a body. It represents the rise of the divine energy into the crown chakra bringing spiritual liberation and enlightenment.
Connected to: Pineal, cerebrum and central nervous system.
Balanced Crown Chakra :
Unity, oneness and feeling inspired.
Imbalanced Crown Chakra:
Depression, disconnected from God and your higher self. Muscular diseases, sensitivity to light and sound, hair loss, nerve pain and headaches.
Illnesses caused by an imbalance in this chakra:
Migraines, neurological disorders, alzheimer’s and epilepsy.
Underactive:
Cant let go of materialistic needs and you become detached from the world around you.
Overactive: Disconnected from your physical body and the earth.
Crystals to balance: Amethyst and selenite.
Oils to balance : Lavender, sandalwood and sage.
Foods to balance: Figs, garlic, onion, coconut and mushrooms.
EARTH STAR CHAKRA
Symbol: Merkabah - offers protection during ascension to the higher dimensions.

Location: located 12 inches below your feet.
Colour: Brown.
Controls: It connects you to mother earth who will absorb and transmute the negative energy and return positive energy.
Function: it provides psychic protection, grounding and it anchors the whole chakra system into the earth. Its our direct link to past lives, our ancestors, our karmic bonds, our history, nature, plants, and all species.
Imbalanced Earth Star Chakra: Blood circulation issues, phobias and eating disorders.
Balanced Earth Star Chakra: Overall feeling of happiness, calmness and security.
Opening Symptoms: Visits from your spirit guides, compassion for humanity, you become more present, you see the bigger picture, you feel stable and secure in human life.
Crystals to balance: Obsidian, red jasper, smokey quartz and black kyanite.
Affirmations to balance: My energy is completely grounded and stable.
Earthing to balance: Take a walk outside barefooted.
SOUL STAR CHAKRA

Location: Above the crown chakra( 4-6 feet above the head).
Colour: Gold or green.
Symbol: Glowing star of bright light.
Controls: It merges the soul with the physical body so that you can access unconditional love, inner guidance, and insights beyond the physical realm. It is a doorway between the physical and the spiritual realm.
Function: It connects us to our higher self and our soul’s purpose and it anchors in downloads and guidance. It is the chakra of enlightenment that allows us to remember who we are beyond the physical.
Balanced Soul Star Chakra: Intuition, insight and creativity are enhanced. Communication and confidence in decision-making are improved.
Imbalanced Soul Star Chakra: Exhaustion, digestive issues, insomnia. you could have relationship difficulties and a lack of purpose and intuition in life.
Crystals to balance: Amethyst, gold, moldavite, sodalite and quartz.
Oils to balance: Rose, geranium, and Sandalwood (apply to hairline/temples).
Affirmation: I am open to divine wisdom and inner guidance.
SPIRIT CHAKRA
Location: Above the soul star chakra.
Colour: Turquoise.
Controls:
It connects you into your angels, light beings and your spirit guides. It’s your karmic blueprint.
Function:
It enables you to tap into the full extent of your soul’s gifts and abilities. It can be activated by a light worker or from a download of codes from your soul into your body. These codes enable to speak in multiple languages that are currently dormant in your cellular memory. You may not consciously understand the languages, but your soul does. You need to create your intentions and wishes and put them out there to the universe and your higher self will provide you with whatever you need for that intention to become realised (but only if it is for your highest good right now).
UNIVERSAL CHAKRA
Location: Directly above the spirit chakra.
Colour Gold (white with golden rays).
Controls:
Our soul’s connection between the physical and the divine. Its the gateway for astral projection, and communication.
Function:
It balances all aspects of our body by merging our masculine and feminine energy which is important as it allows us tap into the best qualities of both. Our masculine energy is for logic and reasoning and our feminine energy is for intuition creativity and compassion. When this chakra is activated, it constructs your light body(Merkabah). It is the chakra of divine creativity. You can tap into skills and knowledge that lay dormant within our cells or we possessed them in a previous lifetime. When you begin to work on this chakra you may find yourself uncovering new talents or passions that you didn’t realize you had.
Balanced:
Access to universal energy, and enlightened beings.
Imbalance:
Dis-connected from reality, stuck, issues with focus and making decisions.
Oils to balance:
Bergamot Oil.
Crystals to balance:
Blue lace agate, clear quartz,selenite and astrophyllite.
Affirmation to balance:
Motivation comes from the universe’s limitless possibilities.
GALACTIC CHAKRA
Colour:
White, silver, pink-orange or a mixture of violet and gold.
Frequency:
864hz
Location:
12 inches above the head.
Controls:
Our ability to time travel, communicate with ascended masters & higher spiritual beings.
Function:
Full ascension & complete oneness with the divine. Teleportation & manifestations.
Crystals to balance:
Rainbow moonstone and Labradorite.
Mantra to balance:
Cha Numi Go Loa Sho.
Connection:
Visualize a diamond crystal activating this energy centre to open the door into the divine world.
Thank you for reading my first blog. I hope you found it informative.
For those that are new to chakras - I hope this blog helped you to understand Chakras.
For those that are not newbies - I hope you found some useful information on the 5 chakras that sit outside of the body and are key to ascension and understanding your souls purpose in this lifetime.
Please feel free to leave a question or constructive comment if any of this resonates or you would like further information on any of the individual chakras?
Copyright : Angelic Ascension Energy Healing (Ann Staunton)




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