Root Chakra

Author: Ann Staunton

Date: 04/08/2024

Website: www.angelicascensionenergyhealing.co.uk

Root Chakra

Root Chakra is associated with stability, grounding, and our sense of safety and security.

Location: Situated at the base of the spine

Colour: Red

Controls:

Lymphatic & Skeletal system 

Key Function:

Remove toxins from the body

Connected to: 

Kidneys and the Adrenal glands

Balanced Root Chakra:

You feel grounded, calm, and emotionally strong

Imbalanced Root Chakra:

Fear Anxiety Anger, back pain, Allergies fatigue difficulty sleeping, rage

depression and even suicidal tendencies.

If the Root chakra is blocked on an emotional level its normally relating to traumas

and their associated memories.  When you pile traumas on top of traumas it can have a disastrous effect on the body and mind and not something I would recommend you do.

Imbalances Illnesses:

Cancer Arthritis Blood disorders Hypertension Constipation Kidney stones

Under active: 

Ruled by fear, greed insecurity

Overactive:

Fear turns to greed and paranoia

To Balance:

Crystals: 

Red Jasper Smokey Quartz, Bloodstone

Oils:

Frankincense Vetiver and Black Pepper

Foods: 

Pomegranate, Berries, Red Vegetables Tomatoes Carrots, Garlic and Red Meat

Find a Holistic therapist that is trained in opening and clearing any imbalances in the root chakra so those traumas can be released from the body, mind and the soul.    

Other things you could do are:-

• Walk barefoot

• Meditate daily

• Add the colour red to your life

• Listen to 396hz frequency
  

You will know when your root chakra is opened as you will feel grounded in yourself and the world around you.